The Young Mindfulness Feeling Friends are used around the world to help children feel comfortable recognising and discussing their feelings. Ultimately, recognising how we feel is the first step to being able to navigate those feelings and these large format cards are perfect to be used in classrooms and at home.

These feeling cards have fun and friendly images to encourage children to make friends with their feelings. Each card has discussion points and an activity idea on the back. These can be used for emotional check ins, helping children express their feelings regularly.

By incorporating them into your daily routine, you open up the channel of communication and over time users have seen children be more open about discussing their feelings! Try it for yourself.